SERVICES

PRIVATE PILATES

  • 55 Minutes

  • Single Session: $120

    Package of 6 Sessions: $660

    Package of 12 Sessions: $1,200

DUET PILATES

  • 55 Minutes

  • Single Duet Session: $100 

    Package of 6 Duet Sessions: $540

    Package of 12 Duet Sessions: $900

    *Duet Packages are Per Person

VIRTUAL PILATES

  • 55 Minutes

  • Single Session: $50

about nicole

I am a classically trained Pilates instructor, certified through the Pilates institute of Southern California’s comprehensive 830 hour certification program.

After 3 knee surgeries, years of high intensity workouts and over exercising, my body broke down. I had to find a different way to move my body.

I fell in love with Pilates in 2020 when the Pandemic hit. I was alone in London and needed a way to move my body that felt meditative, but made me feel strong. I started practicing classical pilates daily and it saved me, it put me back into my body.
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Pilates stimulates my brain, softens my heart and strengthens my muscles. The combination of strength and heat paired with calm and peace that my body feels in these movements is life altering- seriously. ⁣

My intentionally curated sessions are designed to build inner full-body strength while putting your mind through control, concentration, and focus. Expect a challenging workout with a concentrated flow that not only invigorates your body but also aligns your breath to movement and leaves you with a satisfying day-after burn.

My love letter to Pilates: Dear Pilates, Thank you for helping me reconnect to my body after years of neglect, judgement and criticism. ⁣Thank you for teaching me how to work WITH my body instead of against it. ⁣ ⁣

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TESTIMONIALS

  • Christine, 65

    “I am amazed at what Nicole’s classes have done for my body and mind. I am stronger, stand taller and even my balance has improved. I would never have believed it possible if I hadn’t experienced it!

    Nicole gives great cues and corrections and she even offers alternative moves for my tight right hip!

    Nicole’s calm and encouraging nature makes you feel you can accomplish anything. I can honestly say my body is stronger now than it was in my 30s to 50s!

  • Demi, 25

    “Meeting Nicole has been a blessing both for my mind and body. She is not only a great teacher but she is someone who will take time to learn about you and cater to your bodies individual needs.

    Working with Nicole has strengthened my body and more importantly taught me how to properly breathe during exercise and outside of exercise.

    I have no hesitation in recommending Nicole to anyone. She is a joy to be around”

  • Shannon, 29

    "I’m pregnant and have been struggling to keep my workout routine consistent. I wanted something to get me going and Nicole’s done exactly that. I’m subscribed to some workout platforms with Pilates and different options but the value I get from a one on one with Nicole is above and beyond. The movements are tailored and thoughtful, something you don’t get from an online class. I look forward to our sessions weekly and she keeps me inspired to keep moving throughout my week. I truly can’t recommend it enough!!"

pilates = body therapy